Today’s invitation is to love every single element of your life, exactly as it is right now. Ooooh….. challenging, right!?! I’d love you to join in with today’s Self Love ritual – hear my invitation in more detail (it came from Spirit, by the way!), enjoy some breathwork and a guided meditation. We pulled an
Love Your Life
A morning ritual
Loved today’s morning self-love ritual. Was beautiful to include a 10 minute totally silent mediation too. Delicious. We set intentions for the month and enjoyed an oracle card reading. Just love setting myself up for the day, week and month ahead like this. Where would I be without my rituals…!!?? Here’s the replay for you
Lacking Inspiration? Pleasure is the answer….
If you feel like you are lacking inspiration – if this time of cocooning has become less about a chance to nurture yourself and is starting to feel oppressive – then today’s Morning Ritual may just be the food your soul needs to carry you through the week ahead. Click here to watch the video: https://youtu.be/jgZmH0cnqj0
Developing trust in yourself and trust in life
In today’s morning ritual we explored the concept of trust. Trust in yourself and trust in life. WATCH HERE: https://youtu.be/1fuZq2_RYKQ Our powerful intentions were beautifully reflected back to us in an oracle card reading with Wild Kuan Yin. You couldn’t make it up! Miraculous!!! 😍 Enjoy today’s ritual. Love you, Katie xx
A MORNING RITUAL
What a joy it was to be with my community this-morning! Great way to start the day and the week. This is a great ritual you can use any time so do start any day of your week with this recording> https://youtu.be/k3MkkBdmyjQ We started by checking in with how we felt and did a big
{A Month of Self Love} Wednesday Wake-Up
Every Wednesday during our ‘Month of Self Love’ I will invite you to journal around some questions I pose to you. Journaling is a great way to connect in with yourself and get to know the REAL you – dark and light. No-one else will read what you write so you get to be
{Love Note & Video Series} My Top 5 Spiritual Practices – #3. Loving Mantras
Today is the third of five videos where I am sharing my Top 5 Spiritual Practices with you over 5 weeks. The last two video’s can be seen here: Meditation for daily peace : click HERE. Creating a loving environment : click HERE. Today I am sharing with you how to love your mind through setting powerful intentions,
{LOVE NOTE & VIDEO} How A Daily Dedication Can Change Your Life
Note to self… I am a BIG BIG believer in the importance of a daily spiritual practice. By that I mean you are a Spiritual Being and it’s important to be connected to that authentic, true, loving, timeless part of you. To have a sense that you know yourself and feel complete
Happy Self-Love Day!
Happy International Self-Love Day! A message I am rather passionate about sharing is the idea that we are no good to anyone else unless we look after ourselves first. It’s important to fill yourself up first so that those you love get the best, most patient, kind and loving version of you. It makes sense,
