Love Your Life

Today’s invitation is to love every single element of your life, exactly as it is right now. Ooooh….. challenging, right!?! I’d love you to join in with today’s Self Love ritual –  hear my invitation in more detail (it came from Spirit, by the way!), enjoy some breathwork and a guided meditation. We pulled an

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A morning ritual

Loved today’s morning self-love ritual. Was beautiful to include a 10 minute totally silent mediation too. Delicious. We set intentions for the month and enjoyed an oracle card reading. Just love setting myself up for the day, week and month ahead like this. Where would I be without my rituals…!!?? Here’s the replay for you

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A MORNING RITUAL

What a joy it was to be with my community this-morning! Great way to start the day and the week. This is a great ritual you can use any time so do start any day of your week with this recording> https://youtu.be/k3MkkBdmyjQ We started by checking in with how we felt and did a big

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Happy Self-Love Day!

Happy International Self-Love Day! A message I am rather passionate about sharing is the idea that we are no good to anyone else unless we look after ourselves first. It’s important to fill yourself up first so that those you love get the best, most patient, kind and loving version of you. It makes sense,

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