Hey Self Lover! It is my pleasure to continue the series of true stories I have been sharing with you where I reveal how clients are discovering what is sabotaging them having what they desire. Every week I am speaking with women who are saying NO MORE to anything in their life that doesn’t serve
{True Story} How this woman was unconsciously pushing away clients and money.
{LOVE NOTE} The Power of Intention
It’s time to harness the power of intention! Ok, let’s not mess about. Let’s get straight to the point today. If you – are stuck in a rut feel left behind have constant negative chatter feel overwhelmed want to make more money feel emotionally out of control don’t know yourself are ready to meet your
{True Story} How your blind spots are running (and ruining) your life
Hey Self Lover! You may have read my recent article where I pulled back the coaching curtain and started revealing real life stories about women who are finally saying “no more!” to anything in their life that doesn’t serve them. I would like to share another true client story today and I think you are
{LOVE NOTE} A tool to manage overwhelm, worry and anxiety.
I have always felt alone in the world. I wonder if you can relate? As a girl, despite being very loved by my family, there was an undercurrent of worry, anxiety and depression so I learned not to rock the boat. I learned to be a good girl and not to make too much of
An introduction …..
Hey Self Lover! I would like to pull back the coaching curtain and start revealing real life stories about women who are finally saying “no more!” to anything in their life that doesn’t serve them. Let’s start with Cary (not client’s real name as I am protecting her privacy) whom I first worked with exactly
{LOVE NOTE} For god’s sake…..take care of yourself and say “NO MORE” to what is no longer serving you!
Sometimes fierce tough love is required when it comes to designing the life you desire. Sometimes, it’s the day to say “NO MORE” to old, out-dated stories, fear, limiting beliefs, excuses and procrastination. I was speaking with a client the other day who has been so committed to her process of healing and transformation. We
{LOVE NOTE} Reclaim Your Pleasure
Again and again I witness women transform from exhausted, martyred and unfulfilled to feeling full of energy and vibrancy with an overflow to joyfully give to others. How do they do that? They CHOOSE pleasure, fun and joy. Feeling good becomes their new daily intention! They learn how to put themselves first. Historically, being feminine
{LOVE NOTE} A tool to stop rushing and slow down
I would like to share a quick tip with you today that will help you to stop rushing and slow down. Before I do, let me level with you! I am very guilty of having a brain that is always set to ‘rush’ mode! I have a dictator in my head that’s constantly pushing me
{LOVE NOTE} Choose a daily practice- The Love Bite Series
Last week I invited you to nurture yourself (click here to watch). Have you enjoyed being more kind to you? Do you feel more peaceful? Isn’t it great to let go a little and reduce the pressure you put on yourself! This week I would like to invite you to commit to creating some new
{LOVE NOTE} Nurture yourself – The Love Bite Series
Last week I invited you to feel your feelings (click here to watch). Can you feel a shift in your energy as a result? This week I would like to invite you to be kind to yourself! Self nurturing is the aim of the game. It’s your new modus operandi. A new way of doing
