Note to self… A couple of weeks ago (on the super moon) I shared a fab ritual on social media to support change and transformation. I thought I would share it with you in today’s love note because it’s a powerful tool I would love you to add to your self-love tool-belt! SELF-LOVE
{Love Note} Take charge of your life! A practical tool.
{Love Note} How to feel at peace….. ❤
Note to self… If you ever feel off kilter, I would like to suggest a super practical tool that can reconnect you to yourself and have you feel grounded and back in charge of how you feel. So what’s the fastest way to reclaim your balance? Grab a pen and journal your heart
{Love Note} Everything always works out for me ❤
Note to self… I am a massive fan of affirmations. I have post-it notes with inspiring words of affirmation dotted all about my house – on my bathroom mirror (to read while brushing my teeth!), above my kettle (to read while making a cuppa!), on the door (to read as I leave the
{Love Note} Everyday I expand my joy ❤
Note to self… I read an incredible book several months ago which has utterly reshaped and transformed my life. I would love to share this book recommendation with you today – ‘The Big Leap’ by Gay Hendricks will show you a totally different approach to life. He challenges you to make feeling good
{Love Note} How to get what you want! ❤
Note to self… I find the subject of money so interesting. It can really trigger us. It can be a source of such discomfort and misery. It can also be a source of fun and excitement. It can be the cause of greed and misplaced or misused power. It can absolutely be a source
{Love Note} Abundance flows to me constantly
Note to self… I have coached a myriad of women for thousands of hours (literally) so I feel pretty qualified when I say that I believe there to be a very contagious disease in our society that is sabotaging happiness. The disease is called Scarcity. It’s the scarcity mindset and it causes
{Love Note} Your Thoughts Are Creating Your Life
Note to self… I know you have heard it said, ‘you get what you focus on’ or ‘you get what you think about’. What I find most powerful about this truth is the importance of exploring the subconscious thoughts that are creating your reality. Our society in general is asleep. So
{Love Note} Infinite abundance is available to you now
Note to self… Self-Love requires you to remember the truth of who you are – a creative and unlimited energy source. Abundance in love, fun, joy, prosperity and more is always available to you. Everything is energy, including you. You are a part of Source Energy and when you consciously connect to
{Love Note} You are so much more than enough!
Note to self… I love the affirmation, ‘I Am Enough’. And, often it feels limiting. I love to make my affirmations really fun and funky and alive. They need to FEEL really good to me….otherwise why would I want to connect with them every day? Affirmations are meant to raise my vibration. They
{Love Note} Self-Love Means Love for Many
Note to self… A common misconception is that self-love is egocentric, narcissistic and selfish. It’s time to blow that right out of the water. You cannot help others unless you help yourself first. Let’s take a look at a favourite analogy- The safety demonstration on an aeroplane instructs you to put