Having just had a couple of glasses of wine and feeling ready to sit in front of a mind numbing yet libido heartening box-set, I realised I was starving having not eaten properly all day (rocky-road for lunch…..bad bad bad!) and I am without proper food in the house. Typical bachelorette and all too familiar….! So,

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Wow! What a day! Absolutely incredible. Jennie HK & I ran our first ‘Fine To Fabulous’ Foundation Workshop. It was so much more than just a workshop though and what an absolute privilege it was to work with such an inspiring group of women. Hand on heart, I have never felt so authentic while ‘working’.

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Today I ticked off a big item on my bag list – to do a radio interview about my work. The lovely Allison Ferns of BBC Radio Sussex interviewed me for her weekly ‘My Life’ slot. The segment is ‘This Is Your Life’ ….. in a nutshell! Another learning experience! I was completely out of

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Do you know why I gave my company the name, Daring And Mighty? It was inspired by a speech made by the 26th President of the United States, Theodore Roosevelt. My Dad had a section of the speech on his office wall when I was a young girl and I used to read it every

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Had such a lovely day today doing exactly what I had hoped with Finn – baking, cleaning, pottering, playing, a nice walk and time on the sofa with movies and chocolate! A perfect Saturday. A friend sent me a piece of artwork this morning which happens to be an image I have saved in my ‘Inspirational’ file on

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13th January? Really? Is that all? It genuinely feels like weeks have passed by since New Years Eve. This Bag List business is radically changing my life. Watching each day consciously unfold, ensuring that I make it count, ticking things off my list – big and small – has meant that I am fitting so much more

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Had another massive work day today but it was full of personal resistance. I just didn’t really want to be doing what I was doing. It was a dull, grey morning and all I wanted was to sit under a duvet, on the couch and watch Prison Break!  I felt run down and tired. I

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I think the most important lesson I have learned in the last few years is the power of gratitude. Such a simple concept but so crucial. At first I understood it on an intellectual level but as the years have passed by and as I get more and more in touch with my true self

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Do you dare to love yourself?

Our curriculum responds to the wider needs of women who know in their hearts that they were put on the earth to do something special.

If you are willing to drop your self-sabotaging conditioning, stop listening to the voice of self doubt and exhausting yourself with emotional gymnastics, then your mighty life awaits!

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