Note to self… As a consciously aware women that is committed to your personal and spiritual development, you will be evolving and growing at a rapid rate. It’s SO easy to lose track of all that you have achieved because your life is moving so fast and your growth is exponential. Our
{Weekly Love Note & Gift!} Weekly Reflections are key to Self-Love
{LOVE NOTE & PICS} Self-Love Is So Sexy
Note to self… Today’s message is super simple. When you feel amazing on the inside, you glow. I know you know it. When you feel confident, in charge of your emotions, happy, positive, fulfilled and on purpose…..well, you can’t help but smile. Right!? You hold your body differently – your back
{LOVE NOTE & VIDEO} Success Is Not Achieved Alone
Note to self… So many of us are conditioned to believe we have to do life on our own. Most women I come across are incredibly resourceful, capable and can pretty much juggle several things at once. They know how to make things happen. They know how to survive. But! Life isn’t
{LOVE NOTE & VIDEO} How To Connect To Your Vision!
Note to self… In my experience, when I am feeling niggly, off balance, judgemental of myself and others and generally not ‘happy’, my vision usually requires some attention! If I am not connected fully with my vision for my personal and professional life, I feel off kilter. When I
{LOVE NOTE & VIDEO} How A Daily Dedication Can Change Your Life
Note to self… I am a BIG BIG believer in the importance of a daily spiritual practice. By that I mean you are a Spiritual Being and it’s important to be connected to that authentic, true, loving, timeless part of you. To have a sense that you know yourself and feel complete
Love Note – Let Go & Let God
Note to self…. Stop pushing, controlling and manipulating life. Allow yourself to just let go. To push and strive is masculine energy. To let go and allow is feminine energy. Surprisingly, when we let go, we allow such a tremendous power into our lives that is able to create exactly what
Love Note – What price can you put on peace?
Note to self… How much is peace worth to you? This is a subject close to my heart. For me, peace means speaking, living, being and breathing my truth. I once was resentful of the people around me seemingly living their lives so easily. Meanwhile, I was the martyr who didn’t
Love Note – Feeling good is the juice of creation!
Note to self… Your vibration attracts the same vibration. Close your eyes and remember a time in your life that caused you pain. Feel what that feels like in your body. Then, remember a time in your life that brought you great joy and happiness. Feel what that feels like
Love Note – Decisions are easy when you know what you value
Note to Self… Your personal compass to life is your list of values. If you need to make a decision and you know your values, you just turn to that list and ask yourself if the thing you are questioning honours your values. If it does, that’s your green light to
Love Note – Believe You Can. Then You Will
Note to self… We get what we think. Yep, ‘aint that the truth. I know you have heard it before! If you have a belief like, “I am not good enough” and then your man cheats on you, you have got to take a look at the belief that