Just 3 years ago I had to claim housing benefit for a few months because I was in total survival mode. I honestly cannot recognise that woman now and yet I remember her so well. I swore I would never tell anyone about claiming those benefits. I was mortified the day I had to go
Are you ready to jump off the hamster wheel?
Happy Valentine’s Day!
Would today be a great time to start loving yourself? Happy Valentine’s Day! Do you know what I believe to be the best gift you can give the people you love most? Loving yourself first. When you love yourself you have the capacity, patience and desire to love others. You are the best version of
Happy Self-Love Day!
Happy International Self-Love Day! A message I am rather passionate about sharing is the idea that we are no good to anyone else unless we look after ourselves first. It’s important to fill yourself up first so that those you love get the best, most patient, kind and loving version of you. It makes sense,
Watch your mouth!
Well, I don’t know about you but I have a spring in my step at the moment. I don’t know if it’s how I’ve been loving my body, or the fact that we are closer to Spring (the season of luurve!) or that I have some awesome new programmes and retreats on offer for you…..I
Is the “I can’t afford it” self-talk killing your buzz!?
I am bouncing off the walls excited for you because I can finally share something that has been TWO YEARS in the making! If you have been secretly desiring to work with me and the ‘I can’t afford’ it story has stopped you from claiming what you just know could get your life back on
I want you to yell, scream, punch and get angry!
Today I want to share some tips with you on how you can release emotions that are blocking you to resolving problems in your life or to getting what you desire. Have you noticed that when you are worried or angry, everything feels harder? It’s difficult to find solutions to problems when you are feeling anxious and
Get with the programme!! Self-Love is the new cool!
70’s rock chic, Victorian white lace with high necks and Re-worked tailored denim are what to be seen in this season! 50 Shades of Grey is the flick to fawn over. Red lippy is back with a bang! The Apple watch is the new hot thing to adorn your wrist. Forget boutique; Pop-up hotels are
My top tip for your personal success in 2015 {this is a game changer!}
I want you to ask yourself two questions today: 1. “What are the solid rocks in my life?” (you are going to commit to these) 2. “What are the energetic drains in my life?” (you are going to ditch these!) Self-Love is all about taking care of number one. Quit the drama and totally old
The Secret To Visioning {Seriously! You need to know this}
Check out my video with the secret to visioning Firstly, can I just say a huge THANK-YOU to everyone who sent me a message of love and support after last week’s newsletter. You guys rock and I am so proud of this Daring & Mighty community. It seems my personal message touched some of you
Letting go hurts…..
Check out my video from the mountains of Chamonix: Depending on what kind of lists you are subscribed to, in the lead up to 2015 I bet you have had emails declaring the importance of letting go of the old and starting a fresh? I bet you have been questioned about what you got ouf of 2014
