I hosted a free training call this week and as I sat down to write the content for the call, I tuned into the energy of the women who were signed up for it and I got a massive intuitive hit that they were SO READY to love themselves, be supported and get heard. I
I fell over! A lot!
Free Live Training Call
I work with women who are achieving awesome things and yet they are not happy. They have reached a point in their life that has them stop and question what it’s all about. They have achieved all they set out to and are asking themselves, “what now!?” This is what I hear them say: “I have
Who is controlling your purse strings?
Every month I host a live Q&A call with past and current clients and today I thought I would give you a sneak peek into this week’s call. I started off the call by sharing my recent experience of being coached by my coach, Gina DeVee, and how last week she spoke with my Inner
Are you ready to jump off the hamster wheel?
Just 3 years ago I had to claim housing benefit for a few months because I was in total survival mode. I honestly cannot recognise that woman now and yet I remember her so well. I swore I would never tell anyone about claiming those benefits. I was mortified the day I had to go
Happy Valentine’s Day!
Would today be a great time to start loving yourself? Happy Valentine’s Day! Do you know what I believe to be the best gift you can give the people you love most? Loving yourself first. When you love yourself you have the capacity, patience and desire to love others. You are the best version of
Happy Self-Love Day!
Happy International Self-Love Day! A message I am rather passionate about sharing is the idea that we are no good to anyone else unless we look after ourselves first. It’s important to fill yourself up first so that those you love get the best, most patient, kind and loving version of you. It makes sense,
Watch your mouth!
Well, I don’t know about you but I have a spring in my step at the moment. I don’t know if it’s how I’ve been loving my body, or the fact that we are closer to Spring (the season of luurve!) or that I have some awesome new programmes and retreats on offer for you…..I
Is the “I can’t afford it” self-talk killing your buzz!?
I am bouncing off the walls excited for you because I can finally share something that has been TWO YEARS in the making! If you have been secretly desiring to work with me and the ‘I can’t afford’ it story has stopped you from claiming what you just know could get your life back on
I want you to yell, scream, punch and get angry!
Today I want to share some tips with you on how you can release emotions that are blocking you to resolving problems in your life or to getting what you desire. Have you noticed that when you are worried or angry, everything feels harder? It’s difficult to find solutions to problems when you are feeling anxious and
Get with the programme!! Self-Love is the new cool!
70’s rock chic, Victorian white lace with high necks and Re-worked tailored denim are what to be seen in this season! 50 Shades of Grey is the flick to fawn over. Red lippy is back with a bang! The Apple watch is the new hot thing to adorn your wrist. Forget boutique; Pop-up hotels are
