Every Friday I am hosting a Self Love Wisdom session live on Facebook & Instagram. The current focus of these sessions is an exploration on how to lead better. If you desire to be a better leader – whether that be at home or work – you must make your own personal leadership a high
Masculine V Feminine Energy
Your Journey To Freedom Awaits!
We started today’s call ‘by chance’ at 11:11. Clearly an important message was looking to come through and boy did it ever! Mandy (one of our Evolution Members) said it was the best Live I’ve ever done! Click here to watch the full video: https://youtu.be/bGF821d4REc I’ve not shared this story before and am still formulating it
Connect With Your Inner Child
In today’s Q&A I answered this question from Tracy: “Just wondering if you could talk about our ‘Inner Child’ a bit more. How do we know when we are out of sync with her? How do we know when we are in sync with her?” You can watch the replay here > https://youtu.be/EvZ6-qBQqZM To summarise my
Tap To Release Low Feelings
Today’s Self-Love Ritual was so beautiful. Click here to watch the full video: https://youtu.be/BdOAE-lhVX4 We took time to fully acknowledge our tougher, lower feelings. We allowed ourselves to have a ‘pity party’ and we tapped (using Emotional Freedom Technique) to release and rise up. I invite you to take a couple of minutes to write down
You Are Not Broken
I joined a business mastermind this week and I’ve been invited to write in detail about who I am, what lead me to where I am now and why I have the business that I have. Click Here to watch the full video: https://youtu.be/gZX920m-XLo I have done this exercise more times that I can count. My
You Are A Natural Healer
I’m not sure I can remember everything that came through on today’s ‘Self Love Ritual’ episode! So many messages and wisdoms and synchronicities proving that life is always supporting you and desiring to co-create with you! Watch Here: https://youtu.be/ITljjaCJhhs Today I invite you to tune in to how you are feeling and connect with what you
It’s OK To Be Assertive
In today’s ‘Self Love Wisdom’ episode I am sharing my personal experiences this week of speaking my truth, saying what I think and asking for what I need. Watch Here: https://youtu.be/T2mZsU3avvw My examples aren’t ground breaking or life altering and yet I think that’s the power of today’s message. Often we can feel disempowered as a
How To Use Affirmations
In today’s Q&A we talked about Affirmations. I shared : * what an affirmation is; * when an affirmation will sabotage your growth; * how to create affirmations that actually work; * my personal journey and how affirmations were part of a formula that totally transformed my life Watch Here: https://youtu.be/Z-wtwGe5mTA I hope today’s conversation
How To Feel Abundant
Please join me for today’s ritual to set you up for your week ahead. Watch Here: https://youtu.be/QSnkI9g29RE Today I’m emphasising the importance of reflection and gratitude so if you are fully focussed forward right now and feeling a tad overwhelmed or doubting yourself as a result, this conversation and practical exercise is for you. We do
How To Be An Empowered Empath
If you know you are super sensitive and empathic and if you desire to feel more empowered, able to speak your truth and follow your path – today’s episode is for you!! Hints …. ⭐️ make taking time out for you as normal as brushing your teeth ⭐️ make it a daily practice to acknowledge
