I was asked to speak at an event last week – ‘Entrepreneurial Leaders Live 2018’ – and the brief was to share my ‘warts ‘n all’ story and how vulnerably sharing myself in that way has impacted my business. It was a powerful event with a room full of entrepreneurs looking to be inspired.
{LOVE NOTE} The Importance Of Sharing Your Story
{LOVE NOTE} How To Feel Good – A Challenge
I believe a woman’s self empowerment is very much connected to her ability to be connected to her feminine energy. In our endeavour to feel equal to men within a patriarchal world, we have been taught to push, strive, compete and make happen. No-one taught us how to be guided by our intuition, connected to our innate
{LOVE NOTE} How To Stop Feeling Disappointed With Yourself
There has been a theme with my clients lately – an anger with themselves for not doing what they said they were going to do or for not having what they want. They are pissed because they know they are letting themselves down. It doesn’t matter the desire – whether it be losing weight, making
{LOVE NOTE} It’s time to be more you!
How often do you totally stop and gift yourself with time to re-assess your life? Sounds like a nice idea, right? And I bet there’s a calling deep in your soul asking you to press pause and give yourself permission to catch up with you, reset and consider what you really want. Today I would
{LOVE NOTE} A Tool For Ever Expanding Success!
If you have been following the ‘Self Love Affair’ teachings for the past 19 weeks….I just want to say, I am SO proud of you! We have journeyed deep to discover the Truth of who you are. This isn’t a journey for the faint of heart. It takes a brave warrior determined to say,“NO
{Love Note & VIDEO!} Decision making, made EASY!
I am so excited to share a 10 minute training video with you that will teach you a 4-step tool that will allow you to: * challenge belief systems that are stopping you have what you desire * feel empowered that you are able to choose thoughts that make you feel good * take the
{Love Note}: I love to love myself
Note to self…(because sometimes we all need a reminder!) Today I would like to challenge you with a question. How do you REALLY feel about the concept of loving yourself?? Be honest. Do you think you are worthy of self love? Do you think it’s selfish and ego-centric to love yourself?
{Love Note} I Am Connected
Note to self… I believe that Self-Love requires me to be deeply connected to my true self – that part of me that witnesses my thoughts and feelings. When I am consciously aware, I know that I am not my experiences or my emotions or my beliefs. I am me. A beautiful
{Love Note} How to be your own best friend
Note to self… I believe that self-love is about becoming your own best friend. It’s about developing a relationship with yourself that allows you to completely trust yourself – which makes decision making so much more simple. You are able to relate to yourself with love, understanding, empathy and compassion – thereby banishing the nasty
{Love Note} How to get into alignment with your body
Note to self… A beautiful self-love practice I have found to be very powerful has been to consciously create awareness around my feminine cycle. By keeping track of my moods and emotions around my menstrual cycle allows me to predict my more energetic, creative and inspired days to then be at my best
