It was my absolutely joy and pleasure to host a lunchtime learn session for women’s membership club, The Allbright, this week. The Allbright are leading the way with championing women to inspire change. Right up my street! > CLICK HERE TO WATCH < It was a very practical session – leading the audience through one of
HOW TO THINK DIFFERENTLY ABOUT YOURSELF
STRIPPING THE MASKS OF MASCULINITY
A conversation hosted by The Allbright with Ben Bidwell, AKA The Naked Professor, on feminine and masculine energy dynamics, what it means to be a man in 2020 and how we are being invited to re-define what we value. Now more than ever. I always love my conversations with Ben and think there’s a lot
{A Month of Self Love} Thursday Theory
Today I want to help you to get what you want for the year ahead. Self-Love invites you to be honest about what you desire and to allow yourself to receive it. If you do not love yourself enough to go for your heart’s highest hopes, then life feels soul destroying because you are ignoring
{WHAT IS SELF LOVE} 5 Reasons Why We Need It Today More Than Ever Before
WHAT IS SELF LOVE Self-love is a solid inner foundation that means no matter what is going on around you or how anyone else is feeling, you know fundamentally at your core that you are ok, enough, meant to be here and loved. Self-love is a commitment to loving yourself enough to overcome any belief,
{A Month of Self Love} Wednesday Wake-Up
Every Wednesday as part of ‘A Month of Self Love’ I have been inviting you to journal around some questions I pose to you. Journaling is a great way to connect in with yourself and get to know the REAL you – dark and light. Today will be my last questions to you as part of this
{A Month of Self Love} Sunday Reflection
Every Sunday is a chance to reflect on your new self love behaviours and to reward yourself for your efforts throughout the previous week. Even though today is my last ‘Month of Self Love’ love note reminding you to celebrate yourself, I do hope you will continue your own practice of celebration and reflection
{A Month of Self Love} Saturday Self Care
Every Saturday during ‘The Month of Self Love’ I have been inviting you to initiate new self care and physical wellbeing habits for the year ahead. How have you enjoyed that? You can reply to this post to share your feedback and celebrate what you have achieved or initiated. I’d love to hear from you. Today
{A Month of Self Love} Wednesday Wake-Up
Every Wednesday I am inviting you to journal around some questions I pose to you. Journaling is a great way to connect in with yourself and get to know the REAL you – dark and light. No-one else will read what you write so you get to be super honest and raw within the
{A Month of Self Love} Sunday Reflection
Every Sunday is a chance to reflect on your new self love behaviours and to reward yourself for your efforts throughout the previous week. CELEBRATE YOURSELF As a consciously aware women that is committed to your personal and spiritual development, you will be evolving and growing at a rapid rate. It’s SO
{A Month of Self Love} Saturday Self Care
Every Saturday during ‘A Month of Self Love’ I am inviting you to initiate new self care and physical wellbeing habits for the year ahead. Are you ready to dive in? FUEL YOUR BODY Today I invite you to make one simple decision that you know will transform your health. In this instance, I
